In order for you to have the most accurate InBody scan, keep the following in mind prior to booking a day and time that work best for you: - Wear lightweight clothing - Drink fluids as normally the day before your test - Do not eat for at least 3 hours before testing - Do not exercise for at least 3 hours before testing - Do not consume alcohol or excess caffeine for at least 24 hours before the test. - Do not shower or sauna 3 hours before testing - Do not wear lotion or ointments on hands or feet. This test is not recommended for: - Women who are pregnant - Women who are menstruating - Individuals with electronic medical devices (i.e. pacemaker) or other metallic supports